Treadmill Buying info | Lean and Mean: "If more than one person will use the treadmill regularly then plan for the heaviest user and the most demanding use. A walking program can provide all the cardiovascular benefits of jogging so if the goal is to just stay in shape then a motorized treadmill with a top speed of 6 MPH or so would suit you fine. Walkers should also consider a manual treadmill. Serious runners want a top speed of 10-12 MPH and a belt area with a stride length that accommodates their natural running gait."
treadmill reviews
Sunday, May 18, 2008
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