The Bean Exercise Equipment

The Bean Exercise Equipment: "You can get into shape quickly with The Bean exercise equipment - the Total Body Exerciser. The comfortable, ergonomic shape of The Bean supports your body while The Bean workout works every important muscle group. Effective for all ages.

The exercise tool flips over for a relaxing back stretch that takes pressure off discs and nerves. The Bean is made of high-grade PVC puncture resistant vinyl, and the set includes an inflation pump, instruction manual and DVD with 6 workout programs. Individual air chambers means The Bean will not collapse if punctured."

Exercise Band Resistance Training

Exercise Band Resistance Training: "Whether building strength after shoulder or knee surgery or improving athletic performance, exercise bands, tubing and corresponding resistance exercise programs can be easily and economically used for any exercise program. The progressive resistance parallels the basic concepts of building strength and mobility used by the high end home gyms. As each level is mastered, the resistance can be increased. The use of elastic resistance rather than weight-bearing exercises minimizes pressure on the joints and decreases the possibility of incurring other injuries. They can be used while traveling, sitting at home or even in the office. Resistance bands are used for exercise, gym, balance, fitness, birthing, yoga, Pilates, and stability training."

Yoga DVD

Yoga DVD: "Also, if you're interested in a non-stop yoga fitness regime, buy an alternative DVD to have on hand once you have a better idea of what yoga is all about. In that case, the title should maybe be changed to reflect what it really is 'Basic Yoga POSES for Dummies."

Digital Pedometer

Digital Pedometer: "The pedometer is a high-tech digital fitness assistant, and the first fitness accessory for sports training, walking, jogging and running. Premium models like the Omron HJ-112 display steps, aerobic steps, and calories burned. A digital pedometer can help you track and reach your fitness goals.
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You Look Great - What Diet Are You On? » Fitness Quest Integrity 3000 Air Rower

You Look Great - What Diet Are You On? » Fitness Quest Integrity 3000 Air Rower: "Get a complete low-impact, full-body workout with the Fitness Quest Integrity 3000 rowing machine. It uses air resistance from a large fan that exponentially increases the wind resistance the harder you row, providing a smooth, effective workout. This rowing machine offers a comfortable cushioned seat that glides over a strong extruded aluminum frame by means of a smooth sliding mechanism featuring premium ball bearing rollers. The motivational electronic monitor (with backlit display) measures the time of your workout, speed, distance traveled and approximate calories burned. The display is backlit and digital for easy reading while you row, providing constant reinforcement and inspiration to improve your performance. The Integrity 3000 folds vertically for easy storage."