Lean and Mean » Plus Size Workout Pants

Lean and Mean » Plus Size Workout Pants: "The Danskin Plus Size Supplex Lycra capri pants are cut to fall just above your ankle, and are constructed with Supplex nylon and Lycra spandex for an exceptional fit and superior comfort. The CoolMax gusset provides you with moisture-managing performance."

Lean and Mean » Free Weight Equipment

Lean and Mean » Free Weight Equipment: "Free weights with a simple program of free weight exercises deliver direct results on two of the components and contribute to body composition by burning fat and replacing it with muscle. It is intuitive that weight lifting will increase muscular strength but it may not be as intuitive that to actually achieve a training effect you must exercise three times a week and gradually increase the intensity and duration of your workout on a continuous basis."