Friday, May 30, 2008

Running on a Treadmill May Not Duplicate Running on Ground | Lean and Mean

Running on a Treadmill May Not Duplicate Running on Ground | Lean and Mean: "Subjects systematically planted their feet in a flatter position on the treadmill than overground. Most of the lower extremity kinematic variables, however, showed inconsistent trends for individual subjects, depending on the individual subject’s running style, running speed, and shoe/treadmill situation. The differences were substantial. It is not-yet understood how the human locomotor system adapts to a particular treadmill running situation."

exercise equipment treadmills

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