Saving Your Own Life for Less Than a Day | Lean and Mean

Saving Your Own Life for Less Than a Day | Lean and Mean: "“The health benefits of physical activity are well-documented. People who exercise are more likely to maintain a lower weight, and our research shows they have lower health care costs than those who don’t exercise regularly. So, from a business standpoint, it only makes sense to encourage people to exercise,” says Dr. Manley."

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